Mom's Guide To Stress-Free Living The simplest, most effective guide to stress-free parenting, from bestselling author and registered nurse, Summer Accardo, RN
You go to sleep exhausted and you wake up tired. Your "to-do list" is way too long. Your parenting commitments, as well as your laundry and bills are piling up, but your enthusiasm and energy levels keeps declining. You feel like you're simply going through the motions in an effort to make it through the day, not really living or enjoying your life because you're a ball of jangled nerves.
Have you ever driven to the grocery store without ever noticing anything on the road, or even realizing how you reached your destination in the first place? Have you ever tried reading a page from a book and realized that didn't even remember what you've read?
Is your mind so overwhelmed with school schedules, extra-curricular activities, financial worries, good parenting, meal preparation, and managing a household that you feel hopeless, frazzled, anxious and stressed to the breaking point? Do the day’s stresses and anxieties crowd your mind when you're trying to wind down at night for a peaceful sleep?
Do you feel stressed about being the best mother you can be and aren’t sure how to find a balance between "doing it all" and managing your own stress? If you've answered "yes" to any of these questions, then this parenting book is your salvation.
In this ultimate parenting guide, registered nurse and stress-management expert Summer Accardo, RN reveals groundbreaking tips, tricks and strategies on living a stress-free life, while taking care of your kids, working and managing a household.
This one-of-a-kind parenting book is based on the highly popular stress management programs offered at many teaching hospitals as well as Summer Accardo's own experience counseling thousands of parents on how to master stress-free lives. Her groundbreaking parenting and stress management strategies are based on science and fun! You know that you deserve a more fulfilling, peaceful life, and with this book, you'll know exactly where to start.
Mom's Guide To Stress-Free Living is an essential parenting book that will put structure, peace, and fun back into parenting!
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